Sauna & Mantra

An afternoon of connection, stillness and singing together.
A gentle journey of mantras, sauna, intention and community. A warm space to land, open up and sing together.

What's on the programme?

Optional 13:00–15:00: Sauna & Aufguss
Come early and unwind in the heat of the sauna. Start at your own pace, with room to settle in slowly. Halfway through there's one guided Aufguss (infusion) with fragrant herbal steam — a lovely way to relax a little deeper.

15:00–17:00: Mantra Circle
In the tent we sing mantras together from a range of traditions: Sanskrit, English, Hawaiian and more. The words and melodies are simple and everyone is welcome — no experience needed. Let your voice be heard, feel the connection, and let yourself be moved by the power of singing together.

What to bring

• Warm, comfortable clothing
• Swimwear, flip-flops, two towels — one to sit on, one to dry off (if you're adding the sauna)

Is this your thing?
For anyone who wants to connect with themselves and with others — through heat, sound and ritual. Whether you come for the sauna, the singing, the silence or the company: you're welcome.